Being the parent of a child who has ADD or ADHD can be challenging, but there are several ways to help your child stay focused. After all, it is important to ensure that you do not get so caught up in the chaos that you actually end up contributing to it. By taking proactive steps to keep the entire family moving forward in a more structured environment, you can relieve some of the stress that these medical conditions cause, and provide a stable base for your child.
What Exactly is ADD?
According to the National Bureau of Economic Research, Attention Deficit Disorder (ADD) is a condition that impacts at least 5 percent of the country. This version of the disorder is characterized with inattentive behavior that is not accompanied by the hyperactivity that is experienced by individuals who have ADHD. If your child has ADD, they are likely to be unorganized and experience difficulty completing their schoolwork. Children with ADD are also easily distracted, prone to losing things and often fail to pay attention to other people.
What Exactly is ADHD?
Children with Attention Deficit Hyperactivity Disorder (ADHD) may exhibit some of the same symptoms of ADD, but they will also be fidgety, have difficulty staying seated, talk excessively and have a difficult time with the concept of playing quietly. Additionally, a child with ADHD might interrupt people on a regular basis, climb and run excessively, blurt out answers and have a very difficult time waiting in line.
Getting Assistance for a Family that has an ADD/ADHD Child
Because children who have ADD/ADHD have a difficult time staying focused, it is easy for the entire family to get pulled off track on a regular basis. After all, no amount of discipline will change the childs actions because they have a medical condition instead of a behavioral problem, and this causes many parents to basically give up on the idea of having a structured environment. Unfortunately, giving into the temptation to take the easier road will place a lot of stress on the family, and it will also prevent the ADD/ADHD child from learning how to cope with their condition. Fortunately, one of the ways to be able to cope is by seeking the help of a professional life coach who can provide you with the necessary insight and assistance to help you and your child through accountability, goal setting, and project design.
How do I Find the Right Life Coach?
The best way to find a life coach near you is to utilize an international online professional life coach directory. A person can type in their zip code to pull up all the local life coaches available in their area, with explanation of what kinds of coaching they specialize in, including but not limited to areas like ADD/ADHD, fitness & health, religious, relationship, business and career. Parents will be able to sort through each of the coaches to determine who has the experience level you want of working with families that have a child with ADD/ADHD. Parents would then set up an initial consultation with them.
How Can a Life Coach Help You?
Often children and young adults who have been diagnosed with ADD/ADHD suffer will poor organizational skills, completing tasks, and in most, if not all, the relationships they have. They struggle with learning and social differences. They often get frustrated easily and have a negative self-image. A life coach who is experienced in working with clients of ADD/ADHD, including children, young adults and their parents, can help overcome the biggest issues through goal setting, accountability, project design and learning. They will develop an individualized plan that will help with building skills while dealing with achievement and social and learning differences.
Through accountability and project design, a life coach can assist an individual with organizational skills and completing tasks. Overall, a life coach will help an individual in their personal life in the setting and completion of goals, ultimately helping the entire family gain some much needed focus and peace.
ADD/ADHD may not be easy to live with at times, and can create a lot of frustration, but it is not necessary to give up on the idea of having a structured home life. By working with a life coach, you can improve the situation for your ADD/ADHD child and everyone else in your home.